Responsible Gaming
Gaming Should Be Entertainment
At afrequencydown.com, we believe that playing Royal Reels pokies and other games should be enjoyable entertainment only. Gambling is never a reliable way to earn money or solve financial problems. Please gamble responsibly and only with money you can afford to lose.
Age Verification
You must be at least 18 years of age (or the legal gambling age in your state or territory) to access and use this website. By using afrequencydown.com, you confirm that you meet the legal age requirement in Australia. If you are under the legal age, please do not proceed.
Warning Signs of Problem Gambling
Please be aware of these warning signs that may indicate problem gambling:
- Chasing losses by gambling more to recover money lost
- Hiding gambling activity or lying about time and money spent
- Gambling with money needed for essentials like food, rent, or bills
- Borrowing money to gamble or pay gambling debts
- Neglecting work, study, family, or relationships due to gambling
- Feeling anxious, guilty, or ashamed about gambling
- Unable to stick to limits on time or money spent
- Needing to gamble with increasing amounts to feel the same excitement
- Failed attempts to cut down or stop gambling
- Using gambling to escape problems or negative emotions
If you recognise any of these signs, help is available.
Self-Help Tools & Responsible Gaming Features
Many online gaming platforms offer tools to help you stay in control:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period
- Loss Limits: Set a maximum amount you're willing to lose
- Reality Checks: Receive regular reminders about how long you've been playing and how much you've spent
- Time Limits: Set reminders to take breaks from gaming
- Self-Exclusion: Temporarily or permanently exclude yourself from accessing gaming sites
We encourage you to use these tools to maintain control over your gaming activity.
Support Organisations & Help Services
If you're struggling with problem gambling, professional help is available. Please contact one of these organisations:
Australia
- Gambling Help Online - Free, confidential online and telephone support
www.gamblinghelponline.org.au
Phone: 1800 858 858 (free call, 24/7)
International Support Services
- United Kingdom - GamCare
www.gamcare.org.uk - United Kingdom - GamStop
www.gamstop.co.uk - Canada - Responsible Gambling Council
www.responsiblegambling.org - United States - National Council on Problem Gambling
www.ncpgambling.org
Need Help?
If you or someone you know is experiencing problems with gambling, please reach out for support. There is no shame in seeking help — trained counsellors are available and ready to assist you confidentially.
Contact Gambling Help Online on 1800 858 858 or visit www.gamblinghelponline.org.au today.